Resistance weight bands (standard) pack of 4
Pack of four resistance bands with each band simulating an approx. weight of 3-4 kg for a total of 12-16 kg
the resistance bands are a much more effective form of weight if used properly and slow concentrated movements should be done when doing reps to achieve the maximum effect of training
resistance bands and weight are not measure in the same way so you will not directly translate resistance bands into weight and should only use it as a reference
note: keep resistance bands out of direct sunlight when not in use to not degrade the quality of our premium material bands
- this product is only a set of 4 resistance bands and do not include any other parts
* please note that shipping is only available in south Africa *
if you wish to purchase this product outside of South Africa then please contact us so we can arrange an alternative to suit your needs.